WALKING FOR THE FIRST TIME?
•
•
•
•
•
•
•
SAFETY
•
•
•
•
REFRESHMENTS
•
•
•
|
|
|
|
| Guidelines: | ||
|
WALKING FOR THE FIRST TIME? |
||
|
•
|
Consult the leader beforehand if you have any queries | |
|
•
|
Introduce yourself to the leader at the start, you will be made very welcome | |
|
•
|
Wear strong shoes or walking boots | |
|
•
|
Bring suitable rainwear (a small umbrella may be useful) | |
|
•
|
Some ramblers like to use a walking stick, especially in slippery conditions | |
| • | Please don't walk in front of the leader | |
|
•
|
All walks are circular unless otherwise stated | |
|
•
|
Walks in the Chilterns may be hilly - call the leader if concerned | |
|
SAFETY
|
||
|
•
|
All walkers join the Group walks entirely at their own risk | |
|
•
|
Walk leaders must be current members of the Ramblers' Association | |
|
•
|
In bad weather it is solely up to the leader to change or abandon a walk | |
| • | On roads keep to single file, close to the right-hand side, unless advised otherwise | |
|
•
|
Look behind when turning a corner - don't lose those following you | |
|
REFRESHMENTS
|
||
|
•
|
Always carry sufficient liquid, and some 'iron rations' | |
|
•
|
For all-day walks bring a packed lunch | |
|
•
|
Remember that muddy boots are not popular in pubs | |
| • Don't consume your own food or drink on the premises | ||
| • Don't expect to use the facilities without buying a drink | ||